Doctor Staci’s favorite dietary supplements to support a healthy oral microbiome and optimal oral health include the following:
Excellent for immunity and gum support!
Doctor Staci loves @piquetea Daily Immune Support or @quicksilverscientific.
Our body uses Mg for many normal functions and builds strong teeth and bones. It may also improve your sleep + calm your nervous system.
Doctor Staci’s top choices are @magtein and @bioptimizers.
There are a few types of B-Vitamins, but Doctor Staci really likes patients to focus on: B2, B3, B6, and B12.
B-12 supports healthy blood + nerve cells, bone health, and can even help with depression!
B-vitamins help prevent periodontal disease, support gum health, and reduce ulceration outbreaks.
Doctor Staci is partial to @thornehealth, @genestrabrandsca, and @quicksilverscientific.
Responsible for healthy joints, muscles + skin, and healthy gums.
Doctor Staci likes @vitalproteins + @perfectsupplements, and @bewellbykelly.
Bonus: Shop bewellbykellyshop.com for collagen and use discount code DRSTACI for $5 off.
Probiotics and GI support are great for your gut AND your mouth! Probiotics are made up of good bacteria that keep your oral and gut microbiomes in check and thriving.
Here are Doctor Staci’s favorite brands for kids + adults: @shoporganicolivia, @ionbiome, @microbiomelabs, @hyperbiotics, and @biogaiausa.
They are filled with micronutrients and essential vitamins for whole-body health.
Check out @perfectsupplements.
MINERALS + SALTS
Mineral drops are excellent for healthy teeth, bones, muscles, and every system in the body. Don’t fear salt!
Consider @tracemineralsresearch, @redmondrealsalt, https://www.quicksilverscientific.com/original-quinton/.
D3 + K2 VITAMINS
Critical for dental and jaw development both in-utero and beyond.
Some of Doctor Staci’s favorite vitamin brands are @pureencapsulations, @seeking.health, @vitalnutrients, and @maryruthorganics.
COD LIVER OIL
Packed with Omega 3s, Vitamin A, and Vitamin D, cod liver oil helps gum health and dental development.
Brands matter here! Be careful of rancid oils and inferior extraction processes. Check out rositausa.com, @carlsonlabs, and @nordicnaturals.